An exhilarating dance fitness class tailored specifically for women, blending infectious Latin and international rhythms with easy-to-follow choreography for a fun and effective workout.
Class Overall
Zumba
This class offers a fun and energetic dance fitness experience, combining Latin rhythms and easy-to-follow choreography to sculpt the body, improve cardiovascular health, and boost confidence in a supportive community setting.
The Challenge
The challenge for Zumba lies in maintaining coordination and stamina throughout the energetic dance routines, while also pushing participants to embrace their inner dancer and let go of inhibitions in a supportive and inclusive environment.
Our Mission
Our mission for Zumba is to inspire confidence, joy, and fitness through dynamic dance workouts, fostering a supportive community where women can unleash their inner dancer and achieve their wellness goals with enthusiasm and empowerment.
Since 2015 we have been on a mission to overcome the fear and judgement that is stopping too many women from being active and using gyms for their overall health and well-being.
LISTERS HEALTH
LISTER MILL, HEATON ROAD,
BRADFORD, BD9 4SH
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