Follow Us On

Timetable

Our Schedule

Timetable

Monday

  • Combat

    -

    MAIN STUDIO - KIRAN

  • Spin

    -

    SPIN STUDIO - SARITA

  • Pump

    -

    MAIN STUDIO - KIRAN

  • Circuit

    -

    MAIN STUDIO - KIRAN

  • LBT

    -

    MAIN STUDIO - KIRAN

Tuesday

Wednesday

Thursday

  • HIIT

    -

    MAIN STUDIO - KIRAN

  • Pump

    -

    MAIN STUDIO - KIRAN

  • Pump

    -

    MAIN STUDIO - REHANA

  • Spin

    -

    SPIN STUDIO - REHANA

  • Yoga

    -

    MAIN STUDIO - MAZEENA

Friday

Saturday

  • LBT

    -

    MAIN STUDIO - KIRAN

  • Combat

    -

    SPIN STUDIO - KIRAN

  • Yoga

    -

    MAIN STUDIO - MAZEENA

Sunday

Equipment & Resistance Machines

Give your workout more variety than ever 

  • Trademill
  • Spin Bikes
  • Recumbent Bikes
  • Upright Bikes
  • Steppers
  • Summit Trainers
  • Rowers
  • Stairmasters
  • Arc Trainers
  • Smith Machine
  • Leg Press
  • Squat Rack
  • Hip Adductor / Abductor
  • Leg Curl / Extension
  • 4 Way Pulley
  • Lat PullDown / Seated Row
  • Chest Press
  • Shoulder Press
  • Pec Fly
  • Fit Ball
  • Tricep / Bicep Pulley
  • Pump Station
  • Captains Chair
  • Free Weights
  • Dumbbells
  • Barbells
  • Kettlebells

Join Us Now!

Be strong and stay fit with us!

Since 2015 we have been on a mission to overcome the fear and judgement that is stopping too many women from being active and using gyms for their overall health and well-being.


LISTERS HEALTH
LISTER MILL, HEATON ROAD,
BRADFORD, BD9 4SH

01274 270 607

info@listershealth.co.uk