Powerhouse is an invigorating fitness experience designed to unleash the inner strength and confidence of women of all levels.

Delivering a workout that effectively targets and engages the abdominal muscles while keeping you motivated and committed to the session. Many struggle with maintaining consistency, so keeping the class dynamic and exciting can help you overcome this hurdle.

To empower women to unleash their inner strength, build confidence, and achieve their fitness goals through dynamic workouts and a supportive community.